CHALLENGE OUTLINE

Sweat with a purpose. The Sweatdreams Hustle45 program was crafted with intention, giving meaning to every habit and supporting genuine improvement.

We encourage you to not view these 45 days as a fitness challenge, but instead as a mental toughness transformation program.

Each task is carefully selected to help all fitness levels that want a rapid change in their current physical and mental performance. It’s a lock-in that will build lean muscle, mental fortitude and shred body-fat while removing all the guess work.

Your daily checklist is designed to create accountability to yourself. Each day you have one simple goal - to accrue 5 points and WIN THE DAY!